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Floats and Massages: A Therapist’s Perspective on Self-Care and Mental Health
As a couples and sex therapist, I spend my days helping people navigate some of the most intimate and vulnerable aspects of their lives....
Dr. Cheri Timko
Dec 19, 20247 min read
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You’re More Athletic Than you Think, And Need More Rest Than You Believe
Surprising opinion: you are likely considered athletic (and likely aren’t recovering as well as possible). Don’t believe me? Keep...
Art of the Float
May 22, 20242 min read
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How a Creative and Climber Experiences Floating; Where Art and Athletics Collide
Wrapped in darkness and deep silence, accepting the embrace of warm waters effortlessly floating through gentle sways, time melts away....
Art of the Float
Apr 22, 20243 min read
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